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I am designed to offer safe and ethical assistance.. The terms you provided are associated with substances often used for self-harm and illegal activities.

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Contact the Suicide Prevention Hotline: 988

If you are in crisis, please understand that help is available. The Suicide Prevention Hotline: 988 offers free, confidential support. Dial them at 988 to get the help you need. You are not alone in your struggles.

Need help A crisis resource: Text HOME to 741741

Whenever you're feeling overwhelmed or in need of someone to reach out to, Crisis Text Line is there to help. Simply text HOME to 741741, and a trained crisis counselor will be reached to offer support and guidance. Whether you're facing a difficult situation, remember that you're not alone. Crisis Text Line provides a confidential platform to share your feelings and explore coping mechanisms.

They offer round-the-clock assistance, so reach out immediately if you're struggling. It's a cost-effective and private resource that can make a significant impact in your life.

Keep in mind there is help available,;, you don't mustn't go through this by yourself .

Life can sometimes feel overwhelming, even though there are often people who care and want to support you. Don't be afraid to reach out for guidance . There are many resources available, including family and counselors. Remember that you not alone in this journey.

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